Showing posts with label norway. Show all posts
Showing posts with label norway. Show all posts

Tuesday, October 15, 2013

Stressed Dog? Where's the proof?

I wrote this post when I was in Kongsberg. I sat in the cold cottage and reminisced over warm Mandal and the people with the warm hearts who hosted me. I was learning a lot in Kongsberg as well and had to write out my lessons from Mandal before I forgot them. But I had to wait all this time to get the necessary permissions. So here is my long overdue recap of Mandal.

My learning was largely in two main areas:
  1. Insights into running a boarding facility. Here is a rather elaborate post on the subject.
  2. The Pulse Project

In this post, I will focus on The Pulse Project. Being an engineer, this project fascinated me the most! A lot of what I have been learning from Turid has struck me as true at a very intuitive level. But the Pulse Project put so much of it down in hard cold numbers. In my mind, this is one of the most powerful tools we have at our disposal to understand our animals and do right by them. It is the closest I have seen to an “idiot proof” method to understand what our dogs are feeling. And I got information about it directly from the horses mouth – Agnes, my host in Mandal and lady behind this project. She and her husband Geir gave me a very enthusiastic demonstration of the project.

At the crux of it, the project, through some smartly pieced together equipment, measures the pulse of a dog, as the dog goes about doing normal stuff. It can be quite addictive. The most intriguing observations:  Touch a dog and it's pulse shoots up. Yup...that's right! Get the dog to concentrate on something and pulse plummets. And not just a simple drop - we saw close to a 65% drop!!!

To understand what a high pulse does to a dog, we could try it on ourselves. Often times, when I am at the gym, doing cardio, I watch my pulse closely. As my heart rate increases by 70% of normal, I can barely hold it there for a few seconds. I let myself to cool down again, and try exercising harder to increase my heart rate again. It’s exhausting. I am able to repeat this 5 to 6 times and then I am really burnt out.

Several every day activities bump the pulse of a dog up to almost double. That is 100% increase. This spike happens not 5 – 6 times a day, but perhaps even 50 – 60 times a day! Obviously, such frequent spikes in heart rate cannot be good for any living being, let alone the furry cuddly little puppy that we love so much, right?

I suggest a simple exercise. I have a list of activities that spike up a dogs heart rate. Try to calculate how many times a day your dog is subjected to these. And I warn you- the list WILL shock you.

  • Walk straight up towards a dog

  • Bend over a dog, like when petting or putting on a leash or removing a leash

  • Commands / Requests (however you do it, when you ask them to do it)

  • Playing fetch
  • Playing tug
  • Waking up a sleeping dog
  • Petting an excited dog
  • Talking to an excited dog


If we think about it, that’s a lot! Yeah…our dogs really are very sensitive creatures. And the most shocking of all: It's really really hard, if not impossible to guess how stressed a dog really is. Dogs are surprisingly stoic.

Does this mean we completely distance ourselves from our dogs? The short answer is, absolutely NO! I have gone through quite a transformation in the short time I have been here, constantly learning to be more “polite” and it does not feel like I am any less affectionate to the dogs at all. My dogs often walk up to me and ask to be petted. That's perfectly fine. But I’d think twice about waking a sleeping dog or petting a resting dog, or calling my dog. Here are some suggestions on more “polite” alternatives. By being “polite” I still get to interact with my dogs, but in a way that they appreciate it, rather than just tolerate it.

Actions that Increase PulseAlternatives
Walk straight up towards a dogWalk in a curve towards a dog
Bend over a dog
Kneel next to a dog


Commands / Requests (however you do it, when you ask them to do it)Give them an opportunity to use their own brains

 and figure things out
Playing fetch or tugNosework / brainwork


In essence, it’s all about the attitude. It's a little less of "me boss, you dog" attitude and more of "we are both adults, we are friends" attitude. You would not really command your friends all the time, ask them to drop whatever they are doing and come to you all the time, insist on hugging them all the time, waking them up when they are sleeping etc...right? Acknowledging dogs as adults makes it the transformation easy. Just requires us to make a slight adjustment in our perspective and approach.

Of course, they are adults with a lovely sense of humor and quite in touch with their inner puppy. So we don’t have to fear a dour boring adult and think we need to talk to them as if we were in a board room. Nope! We are talking of a fun, happy, jovial, childish adult, who is immensely fun to be with and we can have lots of fun as well. Just respect canine language a bit and things will be balmy!

So...the good and the bad news. The bad news: There is FAR too much we do on an every day basis that is driving the average pulse way above average in dogs. Good news: This project helps us identify all that we are doing and can be doing and helps us make better decisions for our dogs.

If anyone is interested in working on the pulse of their dog, to identify how stressed their dog is and what are stress reducing activities on their dogs, please do send me a message.

And last but not the least, a word of caution. As with most powerful tools, this too can be misused, knowingly or unknowingly. Agnes, the person behind the project is an extra ordinary woman, who takes utmost caution to ensure that the dog is not put under duress just for the sake of study. Such precaution is without doubt mandatory in a project like this. As the project draws more interest, it becomes mandatory that this aspect is kept as top priority at all times.

Here is a sample video from The Pulse Project that shows the effect on the pulse of the dog. In the first part of the video, the dog starts getting very worked up about someone in the other end of the room. Notice how much the dogs pulse goes up. Then the instructor does something that is seemingly benign. She deploys a technique called "Splitting", where she stands between the dog and the source of stress for the dog. And....well....watch for yourself. Happy stress free bonding with your dogs :)

Thursday, September 26, 2013

After Adoption - A guide to help pet-parents deal with their newly adopted dog

Adoption is stressful.
This was Tigger before she came to us.
Notice the fear and anxiety in her eyes
Photo by Ramya Reddy
Congratulations! You have a new family member. Adopting a dog is a great decision. However, your new dog has most likely been in a very high stress environment. The move to your home is also stressful for your dog. Adrenaline is coursing through his/her body and can pose some challenges. But don’t worry. You and your dog will learn to cope. There are several guides on what to buy and how to puppy proof your house etc….This guide is not going to cover those issues. This guide is aimed solely at the emotional aspect of the adoption and how to help your new dog deal with the emotional roller-coaster ride that he has been put on, by being moved from one place to another.

First things first:
  1. Understand what stress hormones can do to your dog
  2. Give your dog space and time to settle down in this new home
Once your dog has calmed down, the effects of stress hormones should automatically come down and you will be well on your way to a happy canine family.

What can stress hormones do to your dog?
Stress hormones damage brain cells. This in turn reduces your dogs ability to be social with dogs & humans. Depending on your dogs memory, the asocial behavior might be directed towards dogs or humans or both. He is not being indifferent to you or your existing dogs. He just does not know how to cope at the moment. He needs time.

Adrenaline, interferes with digestion. Excess gastric juices are secreted resulting in a bad stomach, diarrhea, constipation and/or vomiting. This is not hard to imagine. In my case, I experience all of the above when I am nervous. Before an exam, I used to have a lot of acidity, I could be nauseous or not manage to get out of the toilet at all. Same with your new doggy. So bear with him. His stomach will settle down as he calms down.

Stress hormones increased sexual hormones too. Increase sexual hormones result in irritation or even anger. This could lead to growling, barking, fights etc…We all know that when we are irritable or angry, it’s best that we are left alone. Same with our dogs. Dogs with high level of sexual hormones will also mount.  This goes for spayed or neutered dogs as well as female dogs too. All dogs have some amount of hormones of opposite genders and even sterilized dogs will still have some residual hormones that are increased with stress. They are not trying to dominate anyone or anything. Your dog is merely stressed. So yelling at your dog in an attempt to dominate him will only worsen the situation by stressing him further.

High stress increases the Anti-Diuretic Hormone – the hormone that controls the water balance in our body. In humans we often see the effect of this manifest in excessive perspiration. In dogs, due to decreased perspiration, we see an alternate behavior – urination. This might result in urination inside the house, in what they consider safe spots etc…The dog is not marking territories. The dog is just dealing with increased ADH by peeing, just like you or I might have started sweating.

Stress hormones increase Neuro-peptides, which in turn weaken the immune system. When I was in college, I always experienced this. When I got too stressed due to exams, I would end up having a severe throat infection. Weak immune systems can cause infections and allergies in a dog. Pumping a dog with medication is not going to help much. What the dog really needs is rest and decrease in stress.

Another effect of stress is low blood sugar. Low blood sugar inhibits learning. The dog experiences a lack of concentration and a general inability to learn. Hence trying to teach a dog anything at this point is not only going to be futile but also frustrating for us and further stressful for the dog.  There will be lot of time for learning and training in the future. For now, it’s time to take it easy and just bond. 

In addition to all of the above a dog could exhibit hyper nervousness, hyper sensitivity to sound or touch, excessive barking and generally be hyper alert.

Now, that’s a long laundry list. The list is not here to scare new pet parents, but to let you know that these are normal. These don’t mean that your dog is sick or a bad dog. It simply means your dog is stressed and dealing with basic stress will address most, if not all problems.

What should you do?
Nothing! Just give your dog lots of space and time. Meet his basic needs – plenty of water and food. He is in a recovery phase and needs that nutrition.

He also needs lots of rest. Give him many cozy spots to sleep in, so that he has choices. Dogs are social sleepers. They can’t sleep alone and are in high alert mode if left alone. So ensure there is someone around, especially at night to give him the comfort and confidence to fall asleep. Our good old panacea of “curd rice” works wonders on dogs as well. Every noticed how hard it is to stay awake at work after a heavy South Indian meal. That’s the carb-crash. Carbs have similar effect on dogs. Combine that with the probiotic effects of curds and you have the perfect recovery-food for your pooch!

And don’t forget to provide plenty of reassurance. Talk to him in a calm voice from a distance. Tell him what a wonderful boy he is & that he is your miracle boy (or girl). The soothing calming tone will work wonders.
SPACE: DO NOT APPROACH HIM. LET HIM APPROACH YOU

Tuffy was one of the hardest cases we dealt with.
Her stress levels were so high that she refused to come inside the house.
She was most comfortable outside, in the garden.
All we did was to to keep our distance,
let her sleep and be there for her when she approached us
Photo by Ramya Reddy
What should you NOT do?
Don’t start training commands. Stress hormones reduce a dog's ability to learn. So let him heal first. As I mentioned earlier, there is enough time to train in the future

Contrary to popular belief, long walks & games like fetch or tug actually increase a dogs pulse, adding to stress. What your dog needs is rest and plenty of it. Let him sleep. Keep walks short.

Interaction with other dogs and new people can also be very stressful for dogs. While you might be dying to invite friends home to show your new dog, hold off for a bit. Let your dog first get comfortable with you. Don’t be in a big hurry to visit the vet either. If you have seen a dog at a vet, waiting with several other highly stressed dogs, you will understand how that can do no good to an already troubled dog. Unless he is severely sick, hold off on the vet visit or find a vet who does home visits. Yep, those do exist in Bangalore

Children perhaps like to be cuddled. But dogs are not children and they hate it! They tolerate it, but they don’t like it. Hugging or cuddling is the last thing your dog needs. You want to comfort your dog? Leave him alone. He will approach you when he is ready. Give him his space.

And last but not the least: DON’T APPROACH YOUR DOG. LET YORU DOG APPROACH YOU!
Tigger today - A naughty, impish little puppy
who is so happy at all times that
her constantly wagging tail is a mere blur in all pictures
(Another Turid Rugaas Lesson)

Tuesday, September 3, 2013

Hotel Norway

I have not been very good with updating my blog. Since the last post that said I was waiting for Turid, I have not posted anything. I intend to fix that. So let me start with a brief update. I spent the weekend at Bad Wimphen, Germany. Turid was conducting some classes there and the host was very gracious to let me attend it. I have some lovely videos from the event and I'll put it up once I get permission to do so. Then I traveled with Turid to Geithus (pronounced Yeythoos). To the envy of most of her students, I stayed with her, at her place. That has, by far, been the most memorable experience of my life and will perhaps remain so. I learned so much and I really need to be putting it all up. I'll do that soon and put up pictures too. The weekend was spent at Nakkarund, sitting in on another class. This one was a bit harder for me, as some portion of the class was in Norwegian. But the students were really generous in translating frequently and Turid too was yo-yoing between English and Norwegian for my benefit. So, I must say that I still managed to learn a lot!

I am now in Mandal, the southern most tip of Norway. It's a beach town and a quaint lovely one at that. My host here is Agnes. She runs a boarding facility that she calls a "Dog Hotel". I went to the place and it blew my mind. Agnes is lovely woman and a very very pregnant one too. So I am just in total admiration of her dedication towards these dogs, working in such a state. Being around people with so much love for dogs is such an enriching experience. Just being here is teaching me so much.

Yesterday, as we approached, first thing that hit me was that there was the pin drop silence. Not a single bark. As we got closer, there was one lone bark from a building a little away. Apparently that dog was being picked up by his human. I was quickly whisked past that building (the office) that he was kept in and was told that I could not meet him. Since he was returning, they saw no point in getting him meeting me. Meeting new people can stress dogs and they saw no need for him to take on that stress.

After he left, I spent the first half of the day sitting outside the main building wondering how many dogs could there be inside, considering there was not a single bark from within. One by one the dogs started coming out for their walk. Some also did some nosework. I met 12 dogs in all. Everything from retreivers to rotties to poodles to pumis. Dogs that pulled like crazy, dogs that were rather energetic, dogs that were calm and walked like pros...The whole range. No biters of course

The rottie was a bit of a scared fella. Afraid of squeaky toys & frogs and a little afraid of people too. Extremely strong fella. So I was taken into the backyard and made to sit like a buddha while he examined me and got comfortable. We did some tracking with him and he was just AMAZING! But pulls like an ox and I was quite concerned for Agnes, as she walked him. But she managed well. They don't do any leash training unless owners ask them to do so explicitly. So they just need to work with pulling dogs. Quite challenging!

The second half of the day, I could briefly enter the building. Once I entered, there is a small little hall and a tiny kitchen. I stuck to the kitchen most of the time, so that i don't bother the dogs. I kept myself busy by digging around all the dog food and the dog diaries they keep for all their residents. It's so weird reading diaries and not understanding a single word and trying to guess what that might mean. Understanding their system was quite fascinating to me.

One of the dogs was quite agitated. He started barking after one small misstep in trying to walk him with another dog somewhere in the distance. He continued to bark after he was put in his room. So Agnes and I sat outside while the others brought him into the main hall and sat with him, while he got to snooze. I wanted coffee desperately and Agnes needed to use the loo. But we both HAD TO wait till he was done with his sleep because disturbing sleeping dogs is a BIG NO NO.

We went back later in the night to walk the dogs again.  Some dogs are completely off limits to me and IF I got things right I might get to put a leash on a few of them towards the end of my stay here. They really love the dogs here and are very very very conscious of the stress in the dogs and do everything they can to keep the dogs calm. It's fascinating to watch and learn. Here is a video of the facility before it started being occupied. Looks quite lovely